a veggie burger with a soy plant growing from it

July/August 2026

syringe with puddle of clear liquid and 2 vials

Supplements

What are injectable peptides, and are they safe?

Peptide injections are exploding on social media, but most aren’t FDA approved. Here’s how people buy them, what the evidence says, and the real risks.

bald woman eating a salad with tofu in it

Fact vs. Fiction

Does soy disrupt hormones and cause cancer?

plate of tempeh with lots of veggies and sauce

Healthy Eating

4 soy foods to add plant-based protein, fiber, or flavor

Government Accountability

Peter's Memo: Prison food and public harm

flat lay of mugs with mushroom shaped art

Supplements

Do mushroom supplements live up to the hype?

grocery store shelf of coffee mate coffee creamers

Healthy Eating

The healthiest coffee creamer: 8 things to know

Summer food safety

Safe grilling: How to avoid food poisoning at cookouts

We have answers to questions about grilling and food safety, including how to thaw meat, how to clean a grill, and how to tell if meat is fully cooked.

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women buying and selling at a farmer's market

How to keep your food safe at the farmers market

We have answers to questions about food safety at farmers markets, including if it’s risky to buy raw milk, produce “seconds,” or unrefrigerated meats and eggs.

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Home canning: How to avoid food poisoning from botulism

Canning at home? Keep botulism food poisoning at bay. We have answers to questions about how to can, which vinegar to use, where to find recipes, and more.

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