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women buying and selling at a farmer's market

How to keep your food safe at the farmers market

We have answers to questions about food safety at farmers markets, including if it’s risky to buy raw milk, produce “seconds,” or unrefrigerated meats and eggs.

Food SafetyLindsay Moyer, MS, RDN
flat lay of mugs with mushroom shaped art

Do mushroom supplements live up to the hype?

From gut health to mental focus, there’s a mushroom gummy or coffee out there for any health need. Here’s the science behind the questionable claims.

SupplementsJessie Seiler
Lumen metabolism reader with purple glow around it on a black background

Should you track your metabolism with Lumen?

Lumen claims to measure your metabolism and use that information to give you personalized diet advice. But is it worth its hefty price tag?

Fact vs. FictionCaitlin Dow, PhD
white bowl with berries and overnight oats

Swiss Overnight Oats

You’ll find this simple but satisfying chilled porridge on most breakfast tables in Switzerland. If you use regular (non-Greek) yogurt, increase the amount to 1 cup and skip the water.

Kate Sherwood
bowl of fatteh hummus

Zesty Cucumber Hummus Bowl

This combo is inspired by fatteh, a Middle Eastern dish layered with chickpeas and pita. Great for brunch, it’s spicy, cool, herby, and lick-the-plate-clean delicious.

Kate Sherwood
white plate with scrambled eggs, tomatoes and fetta and fork and knife

Greek Scrambled Eggs

I love any scrambled eggs, but especially eggs with tomatoes, feta, and fresh dill.

Kate Sherwood