Skip to main content
CSPI Logo CSPI Logo
  • Log In
  • Get email updates
  • Donate
    • One Time Gift
    • Give Monthly
    • Become a partner
    • More Ways to Give
  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
    Featured
    • Can home remedies ease cold symptoms?
    • How to pick your food packaging
    • The Healthy Cook's chickpea tagine
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • Predatory food marketing
      • The final MAHA Strategy Report: Guidance for advocates
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
      • Income, food, and nutrition security
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
    Latest News
    • Back to school: The easiest, healthiest packed lunches 
    • Centering equity in healthy food purchasing policies
    • Food safety tips for power outages and floods
    • All CSPI News articles
  • Our Issues
    Nutrition
    • Dietary Guidelines for Americans
    • Food labeling
    • Food marketing to kids
    • Food service guidelines
    • Healthy food banking
    • Healthy retail
    • Healthy SNAP
    • Restaurant kids' meals
    • School foods
    Food safety
    • Allergens
    • Dietary supplements
    • Food additives
    • Food dyes
    • Foodborne illness
    Health
    • New food technologies
    • Food and environment
    • Laboratory-developed tests
    • Advisory committees
  • Get Involved
    • Take Action
    • Donate Now
    • Why donate to CSPI?
    • More Ways to Give
    • Resource Hub
    • Partner with Us
    • Subgrant Opportunities
  • About Us
    • Protecting Science
    • Our Victories
    • 2025-2030 Strategic Plan
    • CSPI's 2026 Impact Report
    • People
    • Media Center
    • Careers
    • Intern Program
    • Diversity, Equity, and Inclusion
    • History
    • Accountability
    • Contact Us
    • Staff Publications
  • Nutrition Action
    Current Issue
    Subscribe to NutritionAction
    • Current Issue
    • Archives
    • Search
    • My Account / Renew
    • Customer Service
    • Store
salad
  • Home
  • Nutrition Action

NutritionAction Library

Date
Filtered By:
Viewing  1,544  Results
Your search did not return any results. Please try another search.
Assortment of healthy snacks

Fifteen healthy snack plates you can build in minutes

Mix and match veggies, dips, proteins, healthy fats, and grains to create 15 simple, healthy snack plates.

Healthy EatingSeptember 15, 2026M.M. Bailey
5 bags of The Only Bean crunchy edamame snacks

Is crispy roasted edamame a healthy snack? You bet

Roasted edamame is a crispy, savory snack that’s also full of fiber and vegetarian protein. Here’s a look at major brands’ nutrition, ingredients, and taste.

Healthy EatingSeptember 14, 2026Lindsay Moyer, MS, RDN
Applebee's O-M-Cheese Burger and fries with a hand picking up on half of the burger

Applebee’s new burgers are a five-alarm fire for your arteries

Applebee’s O-M-Cheese Burger has enough cheese and meat to supply 2-1/2 times the daily recommended max for saturated fat and 1-1/2 times the max for sodium.

September 11, 2026Lindsay Moyer, MS, RDN
close up of inside of an at home red light therapy mask

Can red-light therapy reverse skin aging?

Is red-light therapy another skincare gimmick, or could it be your anti-aging holy grail? Here are the potential benefits, the risks, and the unknowns.

Fact vs. FictionSeptember 11, 2026Madeline Bennett, MS
bowl of colorful slaw

Greek Confetti Slaw

Don’t want to chop the cabbage, bell pepper, cucumber, and carrots? Use an 8-to-12-oz. bag of coleslaw mix instead.

September 3, 2026Kate Sherwood
woman sniffing milk carton inside a fridge

Peter's Memo: ‘Best-by’ dates are past their prime

‘Best-by’ and ‘sell-by’ dates are confusing, contribute to food waste, and they’re not designed to give consumers the info they need about food safety. There’s a better way.

Food LabelingSeptember 2, 2026Peter Lurie, MD, MPH
white bowl filled with tomato and chicken pasta salad

Chicken & Sun-Dried Tomato Pasta Salad

I prefer sun-dried tomatoes that are packed in extra-virgin olive oil with herbs. Not a mayo fan? Use the herb-infused oil plus a three-finger pinch of salt instead.

September 2, 2026Kate Sherwood
white bowl filled with sesame noodles

Cold Sesame Noodles

I love sesame noodles warm or cold. My cold version is great for a packed lunch or a simple dinner on a warm night. A drizzle of chili crisp adds a tingly dose of spice.

September 2, 2026Kate Sherwood
white bowl filled with pesto pasta and walnuts

Nutty Broccoli Pesto Pasta

Don’t eat dairy? No problem. I’ve left the cheese out of this dish’s nutty vegan pesto. Instead, I sprinkle it on top at the end. That way, you can leave it out if you need to.

September 2, 2026Kate Sherwood
person looking at phone sitting at a cafe table with to-go coffee cup

How much caffeine is in coffee, tea, soda, and other foods?

Caffeine in foods and drinks isn’t always labeled. Here’s our guide to how much you can expect in coffee, tea, soda, chocolate, and more.

Healthy EatingSeptember 2, 2026Lindsay Moyer, MS, RDN, Marlena Koch
Page 1 Page 2 Page 3 ... Page 155
Current Issue

Nutrition Action provides honest, unbiased, science-based advice on nutrition and health.

Read the Current Issue
subscribe
CSPI Logo
1250 I Street NW
Suite 500
Washington, DC 20005
1 (866) 293-CSPI (2774)
Contact
  • facebook
  • threads
  • instagram
  • youtube
  • tiktok
  • bluesky
  • About Us
  • Careers
  • Accountability
  • Nutrition Action Store

Hungry for change? It starts here.

donate now

© Copyright 2026, Center for Science in the Public Interest. All rights reserved.

  • Terms of Service
  • Privacy Policy
  • Reprint Requests
  • Do Not Sell/Share My Data
Get email updates
Donate
  • One Time Gift
  • Give Monthly
  • Become a partner
  • More Ways to Give
Log In
  • Healthy Living
    • What to Eat
      • The Basics
      • Shop Smart
      • Restaurant Food
      • Recipes
    • Staying Healthy
      • Preventing Disease
      • Exercise
      • Fact vs. Fiction
      • The Planet & Your Health
      • Additives & Contaminants
      • Avoid Food Poisoning
      • Vitamins & Supplements
      • Weight & Health
  • Advocacy
    • Campaigns
      • Pathogens and food safety: Farm to fork
      • Predatory food marketing
      • The final MAHA Strategy Report: Guidance for advocates
      • Food chemical safety & transparency
      • Dietary Guidelines
      • Front-of-package nutrition labeling
      • Farm Bill
      • The Straight Shot: Federal vaccine updates
      • Income, food, and nutrition security
    • Our Approach
      • Advocacy resources
      • CSPI Action Fund
      • Grassroots activism
      • Litigation
  • Our Issues
    • Nutrition
      • Dietary Guidelines for Americans
      • Food labeling
      • Food marketing to kids
      • Food service guidelines
      • Healthy food banking
      • Healthy retail
      • Healthy SNAP
      • Restaurant kids' meals
      • School foods
    • Food safety
      • Allergens
      • Dietary supplements
      • Food additives
      • Food dyes
      • Foodborne illness
    • Health
      • New food technologies
      • Food and environment
      • Laboratory-developed tests
      • Advisory committees
  • Get Involved
    • Take Action
    • Donate Now
    • Why donate to CSPI?
    • More Ways to Give
    • Resource Hub
    • Partner with Us
    • Subgrant Opportunities
  • About Us
    • Protecting Science
    • Our Victories
    • 2025-2030 Strategic Plan
    • CSPI's 2026 Impact Report
    • People
    • Media Center
    • Careers
    • Intern Program
    • Diversity, Equity, and Inclusion
    • History
    • Accountability
    • Contact Us
    • Staff Publications
  • Nutrition Action
    • Current Issue
    • Archives
    • Search
    • My Account / Renew
    • Customer Service
    • Store
    • Subscribe