Coffee creamers typically have at least a teaspoon of sugar and a gram of saturated fat in every tablespoon, but you can find some with less (or none).
Soy foods can go beyond tofu, edamame, veggie burgers, and soy milk. Here’s what to know about tempeh, soy curls, textured vegetable protein (TVP), and miso.
Never used textured vegetable protein (TVP)? Mimicking taco-seasoned ground meat is a great way to start. Bold spices and veggies make the soy crumbles pop.
Can Ozempic slow Alzheimer’s? Can color blindness cause worse outcomes from bladder cancer? Which shoes are best for hip osteoarthritis pain? We look at those new studies, plus others on CBD, diabetes, BPA, and more.
Nearly two million people are behind bars in the United States. Do they deserve nutritionally inferior food? Do they deserve inadequate portions of unpalatable, over-or undercooked meals? Do they deserve food that is spoiled, rotten, or contaminated?