Here’s what’s in the new McDonald’s Big Arch burger and why it has more calories, unhealthy fat, sodium, and added sugars than any other burger on the menu.
Most nut butter is simple. But picking a healthy one that isn’t too high in saturated fat or sugar isn’t always easy. Here’s what may—or may not—matter to you.
Most of us eat enough protein, but that doesn’t stop the food industry from tossing in extra. Here are 6 protein junk foods and 4 healthy protein-boosted foods.
Here's which plant-based milks from major brands are higher in protein and fortified with enough calcium, vitamin D, and vitamin B-12 to match dairy milk.
Losing USDA's HFSSM leaves policymakers, researchers, and advocates without access to the only comprehensive tool for assessing national food security trends.
Government AccountabilityKaitlyn Harper, Lanae Hood, PhD
In 2019, the EAT-Lancet Commission released its “planetary health diet,” which aims to feed nearly 10 billion people by 2050 without causing undue harm to the environment. In October, the commission published an update. Its bottom line: We need a food system transformation. Here’s what it will take to get there.
A “planetary health diet” is a flexitarian way of eating—that is, plant-based with a little room for animal foods. Here's how to follow the diet in 6 steps.
In the new Dietary Guidelines for Americans, USDA and HHS rejected many science-based recommendations and emphasized animal protein, butter, and full-fat dairy.
