Can a knee brace curb osteoarthritis pain? Does using proton-pump inhibitors cause stomach cancer? Can GLP-1 drugs reduce endometrial cancer risk? We look at those new studies, plus others on caffeine, protein powder, shoulder pain, and more.
Most nut butter is simple. But picking a healthy one that isn’t too high in saturated fat or sugar isn’t always easy. Here’s what may—or may not—matter to you.
Most of us eat enough protein, but that doesn’t stop the food industry from tossing in extra. Here are 6 protein junk foods and 4 healthy protein-boosted foods.
Is CBD harmful? Is red meat better than beans? Can living near a golf course increase risk of Parkinson's? We look at those new studies, plus others on gluten and IBS, diverticulitis, type 2 diabetes, and more.
“Low carb,” boast some labels. “Fat free,” claim others. But “low protein?” That’s not a thing. Protein is a selling point. But its overblown reputation has been fueled by a jumble of myths. Here’s the truth about some popular ones.
