October 2020
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Why we need to eat less salt...but haven't
How to find relief from reflux
How to pick the healthiest nuts & seeds
The State of our Union: America's health, by the numbers
Peter's Memo: Science, not politics, please
Quick Studies: A snapshot of the latest research on diet, exercise, and more
The Healthy Cook: Beet Salad with Mustard Vinaigrette
Food Find: Baby Butter Lettuce
Dish of the Month: Pear & Hazelnut Salad