Home Nutrition Action November 2021 Overnight Oats Kate Sherwood - CSPI. Combine 1 cup rolled oats, 1 cup water or milk, ¼ cup diced dried fruit, and ¼ cup sunflower seeds. Refrigerate overnight. Serve hot or cold with fresh fruit. Serves 2. Photo: Kate Sherwood/CSPI.
Combine 1 cup rolled oats, 1 cup water or milk, ¼ cup diced dried fruit, and ¼ cup sunflower seeds. Refrigerate overnight. Serve hot or cold with fresh fruit. Serves 2. Photo: Kate Sherwood/CSPI.
Combine 1 cup rolled oats, 1 cup water or milk, ¼ cup diced dried fruit, and ¼ cup sunflower seeds. Refrigerate overnight. Serve hot or cold with fresh fruit. Serves 2. Photo: Kate Sherwood/CSPI.
